Hold Me Tight®

An Experiential Programme for Couples

The Hold Me Tight® Workshop is an experiential programme in which you will have the opportunity to learn about the new science of love and to find new ways of communicating and understanding one another, so as to build a deeper connection with your partner.

At the Greek EFT Network, we help couples learn how to face their emotions together, to reach for one another and to respond in warmer, more loving ways.

November 2026

Συντροφος 1

Συντροφος 2

Days
Hours
Minutes
Seconds

The award-winning Hold Me Tight® programme for couples draws on more than thirty years of research in the science of adult attachment and in Emotionally Focused Therapy (EFT), developed by Dr Sue Johnson.
It is an experiential workshop and is not a form of psychotherapy.

The next Hold Me Tight® workshop for couples will take place over two weekends in November 2026


14–15 and 28–29 November 2026

time

Saturdays: 16:00 – 20:00 – Sundays: 10:00 – 14:00

To register your interest, please complete the expression of interest form.

Therapists

Anastasia Valchogeorgaki

Member of the Coordinating Team of the Greek EFT Network; ICEEFT-Certified EFT Therapist and Supervisor; EFIT and EFFT Therapist

Nikos Spiliopoulos

Member of the Coordinating Team of the Greek EFT Network; ICEEFT-Certified EFT Therapist

Who it is for

  • Couples who want to improve the way they communicate with one another
  • Therapists who want to learn the approach so as to run their own Hold Me Tight® Workshops

What you will learn

  • To connect with your partner in new ways
  • To build trust and deepen the sense of safety in your relationship
  • To communicate in ways that create greater understanding and acceptance
  • To begin healing the wounds in your relationship
  • To understand your partner’s emotions as well as your own
  • To create trust and intimacy that lasts
  • To deepen your romantic and erotic connection

Next Workshop

Saturday 14 and Sunday 15 November, and Saturday 28 and Sunday 29 November, 2026

Saturdays: 16:00 – 20:00 | Sundays: 10:00 – 14:00

Cost: 400 Euros per couple,for the 4 days workshop

To register, please…

To secure your place, please transfer a deposit of €50 and send confirmation to info@eft.net.gr with your name, the date of the transfer and the amount. info@eft.net.gr.

Bank account

EFG Eurobank: 0026 0328 900200862693

IBAN: GR1802603280000900200862693

Account holder: Εταιρία Μελέτης & Ανάπτυξης Σχέσεων Ζεύγους & Οικογένειας EFT, E.E.

* Please use your surname as the payment reference so that we can identify your transfer.

Address

Epidavrou 9
Chalandri 15233, Attica, Greece

Telephone

+30 210 6898031

Email

info@eft.net.gr