Hold Me Tight®
An Experiential Programme for Couples
The Hold Me Tight® Workshop is an experiential programme in which you will have the opportunity to learn about the new science of love and to find new ways of communicating and understanding one another, so as to build a deeper connection with your partner.
At the Greek EFT Network, we help couples learn how to face their emotions together, to reach for one another and to respond in warmer, more loving ways.
November 2026
The award-winning Hold Me Tight® programme for couples draws on more than thirty years of research in the science of adult attachment and in Emotionally Focused Therapy (EFT), developed by Dr Sue Johnson.
It is an experiential workshop and is not a form of psychotherapy.
The next Hold Me Tight® workshop for couples will take place over two weekends in November 2026
14–15 and 28–29 November 2026
time
Saturdays: 16:00 – 20:00 – Sundays: 10:00 – 14:00
To register your interest, please complete the expression of interest form.
Therapists

Anastasia Valchogeorgaki
Member of the Coordinating Team of the Greek EFT Network; ICEEFT-Certified EFT Therapist and Supervisor; EFIT and EFFT Therapist

Nikos Spiliopoulos
Member of the Coordinating Team of the Greek EFT Network; ICEEFT-Certified EFT Therapist
Who it is for
- Couples who want to improve the way they communicate with one another
- Therapists who want to learn the approach so as to run their own Hold Me Tight® Workshops
What you will learn
- To connect with your partner in new ways
- To build trust and deepen the sense of safety in your relationship
- To communicate in ways that create greater understanding and acceptance
- To begin healing the wounds in your relationship
- To understand your partner’s emotions as well as your own
- To create trust and intimacy that lasts
- To deepen your romantic and erotic connection
Next Workshop
Saturdays: 16:00 – 20:00 | Sundays: 10:00 – 14:00
Cost: 400 Euros per couple,for the 4 days workshop
To register, please…
To secure your place, please transfer a deposit of €50 and send confirmation to info@eft.net.gr with your name, the date of the transfer and the amount. info@eft.net.gr.
Bank account
EFG Eurobank: 0026 0328 900200862693
IBAN: GR1802603280000900200862693
Account holder: Εταιρία Μελέτης & Ανάπτυξης Σχέσεων Ζεύγους & Οικογένειας EFT, E.E.
* Please use your surname as the payment reference so that we can identify your transfer.
Address
Epidavrou 9
Chalandri 15233, Attica, Greece
Telephone
+30 210 6898031
info@eft.net.gr