EFIT – Level 1: Emotionally Focused Individual Therapy

  EFIT is an attachment science-based approach to individual therapy that, like the other EFT interventions, offers an integration of humanistic experiential interventions focused on reshaping intrapsychic experience and systemic interventions focused on reshaping patterns of engagement with significant others. Emotion is given precedence because of its powerful role in structuring inner experience, motivation, and key interactional patterns in relationships. Read more...